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Double Blue: Blue Economy and Blue Growth
By Roberta Attanasio The ocean is one of the most valuable natural resources of our planet. We need to preserve and maintain its health, resilience and productivity for the prosperity of present and future generations — in other words, we need to achieve the sustainable development of the “Seven Seas”. A few months ago, José Graziano da Silva, Director-General of the Food and Agriculture Organization of the United Nations (FAO), said: “Major changes in how the planet’s marine resources are managed and used are needed to safeguard global food security and ensure the well-being of coastal and island countries. We cannot keep using marine and aquatic resources as if they were endless. And we…
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Food-Borne Parasites: The “Top Ten” List
By Roberta Attanasio Food-born parasites affect the health of millions of people all around the world, causing huge social costs. However, we don’t know much about these parasites — where they come from, how they live in the human body, and how they make us sick. Today (July 1, 2014), the Food and Agriculture Organization of the United Nations (FAO) released, along with the World Health Organization (WHO), a report — Multicriteria-based ranking for risk management of food-borne parasites — as a first step in tackling the problem. Parasites are organisms that derive nourishment and protection from other living organisms known as hosts. Parasites that are present in food cause food-borne infectious diseases.…
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Emotional Contagion and Social Networks
By Roberta Attanasio More than two decades ago, Gerald Schoenewolf described emotional contagion as a process in which a person or group influences the behavior of another person or group through the conscious or unconscious induction of emotional states and behavioral attitudes. However, “The science of emotional contagion goes back to 400 B.C., when Hippocrates, the founder of medicine, observed that some women seemed to transfer “hysteria” to one another. By the 1700s, researchers began to discover that people mirror the smiles and frowns they see on someone else’s face. In the late 1800s, German psychologist Theodor Lipps took the idea a step further, suggesting that this unconscious imitation was the root…
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From Old to Young: Rejuvenating Effects of Fasting on the Immune System
By Roberta Attanasio The beneficial effects of prolonged fasting — fasting that lasts 48–120 hours — have been known for several years. One of these effects is the enhancement of the cellular resistance to toxins in both experimental animals and humans. Now, results from a new study (Prolonged Fasting Reduces IGF-1/PKA to Promote Hematopoietic-Stem-Cell-Based Regeneration and Reverse Immunosuppression) published in the journal Cell Stem Cell (June 5, 2014), show that cycles of prolonged fasting protect against damage to the immune system and induce its regeneration, shifting hematopoietic stem cells from an inactive state to a state of self-renewal. Stem cells are cells that have the ability to divide and develop into many different…
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School Aged Children and Bullying: Influence on the Adulthood Inflammatory Response
By Roberta Attanasio Bullying can happen anywhere and to anyone. According to stopbullying.com, a federal government website managed by the U.S. Department of Health & Human Services, “Bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Bullying includes actions such as making threats, spreading rumors, attacking someone physically or verbally, and excluding someone from a group on purpose.” Children can play many roles in bullying — they can bully others, they can be bullied, or they may actively or passively assist the bullying behavior or defend against it. Kids who bully and kids who are…
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Breastfeeding: Positive Influence on the Baby’s Intestinal Microbiota
By Roberta Attanasio “Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development”, the World Health Organization tells us. Breastfeeding confers short-term and long-term benefits on both child and mother, and virtually all mothers can breastfeed, provided they have accurate information, as well as the support of their family, the health care system and society at large. According to the American Academy of Pediatrics, “Babies are born ready to learn to breastfeed. During pregnancy a woman’s body gains weight and changes to support breastfeeding. Think of the first months of life as the “fourth trimester” where you and your baby get to know each other. Breastfeeding is part of…
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“Iceman” Wim Hof and the Flow Within: The Immune System Goes with It
By Roberta Attanasio Scientists generally believe that it is not possible to voluntarily influence the autonomic nervous system, which regulates — among other physiological processes — heart rate, breathing, blood circulation and the immune response. However, results from a new study show that, using techniques developed by Wim Hof, it is indeed possible to modulate our own autonomic nervous system and, consequently, our own immune response. “Iceman” Wim Hof is internationally known for his unusual accomplishments — he ran a marathon above the Arctic circle and climbed the highest mountains on earth in only shorts, appeared on several television stations by sitting in a cylinder filled with ice cubes up to his neck, run…
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Global Threats: The Alarming Rise of Antibiotic Resistance
By Roberta Attanasio For the last 70 years, we have been winning most fights against harmful bacteria, using antibiotics as weapons. Now, we’re losing — our weapons don’t work any more, and the bacteria are fighting back. The alarming rise of antibiotic resistance is mostly due to overuse of antibiotics, both in medicine and in agriculture. In her book “The drugs don’t work“, Sally Davis, the UK chief medical officer, says that if we do not take responsibility now, in a few decades we may start dying from the most commonplace of operations and ailments that can today be treated easily. About a year ago (March 2013), she recommended to add antibiotic resistance to…
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The European Seafloor: More Litter Than We Thought
By Roberta Attanasio We’re all familiar with the global threat of ocean pollution — and the widespread presence of plastic on beaches and in the great garbage patches. However, until very recently, we did not know that marine litter is present in large amounts on the seafloor, in the deepest areas and at very remote locations. Marine litter is defined by the United Nations Environment Programme (UNEP) as ‘‘any persistent, manufactured or processed solid material discarded, disposed of or abandoned in the marine and coastal environment”. Results of a survey published in the scientific journal PLoS ONE on April 30, 2014, reveal the magnitude of the problem. Researchers gathered data from surveys…
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Prenatal Exposure to Persistent Organic Pollutants: Influence on Masculine and Feminine Behavior in School-Age Children
By Roberta Attanasio Persistent environmental pollutants – such as DDT, dioxins and polychlorinated biphenyls – are a major global health threat. These toxic chemicals resist degradation and persist in the environment for long periods of time. They can be transported by wind and water across international boundaries, and reach regions far from where they are produced or used. People are exposed to these chemicals mostly by eating contaminated fish, meat, and dairy products and, once exposed, may develop a variety of adverse health effects, including birth defects, dysfunctions of the immune and reproductive systems, damage to the central and peripheral nervous systems, and certain cancers. Now, results from a study…
