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Breastfeeding: Positive Influence on the Baby’s Intestinal Microbiota
By Roberta Attanasio “Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development”, the World Health Organization tells us. Breastfeeding confers short-term and long-term benefits on both child and mother, and virtually all mothers can breastfeed, provided they have accurate information, as well as the support of their family, the health care system and society at large. According to the American Academy of Pediatrics, “Babies are born ready to learn to breastfeed. During pregnancy a woman’s body gains weight and changes to support breastfeeding. Think of the first months of life as the “fourth trimester” where you and your baby get to know each other. Breastfeeding is part of…
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“Iceman” Wim Hof and the Flow Within: The Immune System Goes with It
By Roberta Attanasio Scientists generally believe that it is not possible to voluntarily influence the autonomic nervous system, which regulates — among other physiological processes — heart rate, breathing, blood circulation and the immune response. However, results from a new study show that, using techniques developed by Wim Hof, it is indeed possible to modulate our own autonomic nervous system and, consequently, our own immune response. “Iceman” Wim Hof is internationally known for his unusual accomplishments — he ran a marathon above the Arctic circle and climbed the highest mountains on earth in only shorts, appeared on several television stations by sitting in a cylinder filled with ice cubes up to his neck, run…
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Global Threats: The Alarming Rise of Antibiotic Resistance
By Roberta Attanasio For the last 70 years, we have been winning most fights against harmful bacteria, using antibiotics as weapons. Now, we’re losing — our weapons don’t work any more, and the bacteria are fighting back. The alarming rise of antibiotic resistance is mostly due to overuse of antibiotics, both in medicine and in agriculture. In her book “The drugs don’t work“, Sally Davis, the UK chief medical officer, says that if we do not take responsibility now, in a few decades we may start dying from the most commonplace of operations and ailments that can today be treated easily. About a year ago (March 2013), she recommended to add antibiotic resistance to…
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The European Seafloor: More Litter Than We Thought
By Roberta Attanasio We’re all familiar with the global threat of ocean pollution — and the widespread presence of plastic on beaches and in the great garbage patches. However, until very recently, we did not know that marine litter is present in large amounts on the seafloor, in the deepest areas and at very remote locations. Marine litter is defined by the United Nations Environment Programme (UNEP) as ‘‘any persistent, manufactured or processed solid material discarded, disposed of or abandoned in the marine and coastal environment”. Results of a survey published in the scientific journal PLoS ONE on April 30, 2014, reveal the magnitude of the problem. Researchers gathered data from surveys…
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Prenatal Exposure to Persistent Organic Pollutants: Influence on Masculine and Feminine Behavior in School-Age Children
By Roberta Attanasio Persistent environmental pollutants – such as DDT, dioxins and polychlorinated biphenyls – are a major global health threat. These toxic chemicals resist degradation and persist in the environment for long periods of time. They can be transported by wind and water across international boundaries, and reach regions far from where they are produced or used. People are exposed to these chemicals mostly by eating contaminated fish, meat, and dairy products and, once exposed, may develop a variety of adverse health effects, including birth defects, dysfunctions of the immune and reproductive systems, damage to the central and peripheral nervous systems, and certain cancers. Now, results from a study…
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Climate Change: Influence on the Spread of Lyme Disease
By Roberta Attanasio Blacklegged ticks feed on blood — they attach to the skin of humans and many animals and, slowly, suck for several days. To get there, they patiently wait on the tip of grasses and shrubs using their lower legs to hold on, until a human or an animal passes by. Ticks can’t jump or fly, so they keep their upper pair of legs outstretched, ready to climb aboard. Once there, they insert their feeding tube into the skin and start to suck the blood — this is how they become infected by or transmit Borrelia burgdorferi, the micro-organism that causes Lyme disease. Lyme disease is one of the most common infectious diseases in…
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J.M.W. Turner’s Sunsets: A Guide to Air Pollution
By Roberta Attanasio During the past few weeks, London-born Joseph Mallord William Turner — one of Britain’s greatest landscape painters — has been in the news more than one time. His latest paintings were considered by his critics the result of a senile mind. Now, they’re presented as evidence of his radical brilliance. Many of these paintings will be shown at an exhibition in London, which will start in September 2014 and, in 2015, will go to Los Angeles and San Francisco. Sam Smiles, the co-curator of the exhibition, told The Guardian: “The myth is that Turner’s mind and hand increasingly failed him, especially after 1845, that his work declined and…
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Tuberculosis in China: A Success Story for a Global Problem
By Roberta Attanasio Sometimes called “The Silent Killer”, tuberculosis, or TB for short, is a huge worldwide public health problem — according to the World Health Organization (WHO), one-third of the human population is infected with Mycobacterium tuberculosis, the micro-organism that causes the disease. In 2012, an estimated 8.6 million people developed TB and 1.3 million died from it. The number of TB deaths is unacceptably large, given that most are preventable — indeed, a cure for TB, consisting of a six-month course of drugs, has been available for more than 50 years. If treatment is incomplete, TB can come back, often in a form resistant to treatment. Years ago, the WHO developed a strategy known…
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The European Barberry: A Plant That Makes Complex Decisions
By Giovanna Rappocciolo, Contributor The European barberry (Berberis vulgaris) and the Oregon grape (Mahonia aquifolium) are species of shrub distributed throughout Europe. The first is native to Europe, whereas the second is native to North America. They’re different — and not only because of their origin. The two plants are both subjected to infestation by a specialized species of fruit fly. The larvae of this fruit fly feed on the seeds of the two plants — however, there are 10 times more larvae in the affected Oregon grape than in the affected European barberry. Could the European barberry make informed decisions to control the number of larvae that feed on its seeds? According…
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Psychological Stress in Children: Effects on the Immune Response
By Roberta Attanasio Stress is part of life — but while a little bit of it (good stress) may keep us active and alert, and sometimes even motivate us, the long-term type (bad stress) can have negative effects on our health. Elevated blood pressure and heart disease are just some examples of the so-called “stress-related diseases”. In addition to good stress and bad stress, there is another type of stress — toxic stress. Professor Pat Levitt defines toxic stress as “a term used by psychologists and developmental neurobiologists to describe the kinds of experiences, particularly in childhood, that can affect brain architecture and brain chemistry. They typically are experiences that are…
